Learn About the Best Ways to Prepare For Your Exams

Learn About the Best Ways to Prepare For Your ExamsIf you're looking for quality tutoring and test prep in Cambridge, Massachusetts, then look no further than our tutoring and test prep service. Our tutor team of test tutors in Cambridge, Massachusetts provides your child with the one-on-one tutoring that will allow them to be prepared in test preparation, critical thinking, and critical thinking skills.In Cambridge, Massachusetts, you will find a great deal of students who live at or near the campus of Harvard University. A lot of students who live in Cambridge also come from other areas of Massachusetts as well as New York, Philadelphia, Connecticut, and so on. These students share a commonality of interest in having a well-rounded education, so they all work together to help each other.Unfortunately, not all students are lucky enough to have this much attention, or the money to afford the expensive college education. So, what do you do if you're in this situation? There is still h ope. You can still learn how to prepare for college and achieve your goals, regardless of the financial aspects.Tutoring and test prep companies are there to help you find out how to prepare for your exams at home. You don't need to spend your life paying tuition fees and living in a dorm room when you can get help with all the extra studying required. Whether you're a student who needs help in college or if you're trying to get ready for a career change, tutoring and test prep services are there to give you the right kind of help.Tutoring and test prep services help you choose the correct textbooks for your course. They also ensure that you have all the information you need about your courses and your required textbook. It doesn't matter if you're looking for a book on algebra or statistics, or anything else.Tutoring and test prep services also make sure that your time is taken in the most effective way. They work with you to avoid unnecessary repetition, so that you can focus on t he aspects of the exam that will be most challenging. That means that you can focus on preparing for the part of the exam that you know is going to be more difficult.The most important thing about tutoring and test prep services is that they understand how important it is to help their clients learn from the mistakes they make. They have programs set up to help students find the right materials and learn from their mistakes, even when it's difficult.You want your tutor to be able to give you the help you need, and they want you to be able to learn from your mistakes. Tutoring and test prep services ensure that this happens.

Why I Hate Thanksgiving

Why I Hate Thanksgiving Photo via Flickr user pinksherbet Its always about this time of year, when the University of Denvers quarter comes to close right before Thanksgiving, that I become both a) extremely stressed and b) angry. Stressed because obviously, finals, but why angry? Because everyone starts talking about Thanksgiving and Christmas and the holiday spirit. Let me clarify that Thanksgiving is most definitely one of the worst holidays â€" and this is why. I first learned about Thanksgiving, not at home, but in school. I learned it was a time when the mysterious Indians showed up out of nowhere and helped the Pilgrims survive when they were unable to feed themselves, and in doing so, created a holiday which people celebrate to give thanks. We then, as 1st Graders, dressed up as Pilgrims and Indians and shared a finger-food Thanksgiving dinner. But what they didnt teach us was that many of the Puritan elite among these Pilgrims later turned against the Native Americans and burned their villages to the ground. This merely continued a history of violence against the Native Americans that had begun since the Spaniards first came to the Americas, a history that would continue for centuries, a history that has still left many Native American peoples as second-class citizens. One of the main reasons why I despise Thanksgiving is the way that the US seems to conveniently forget about this history. Why do we as US Citizens still celebrate Thanksgiving? To give thanks to the Native Americans? What if people, like me, never had ancestors in the United States at that time? And what are Native Americans expected to do â€" give thanks that they showed compassion to immigrants of whom many would later systemically commit genocide?  Do people sit down on Thanksgiving day and talk about the Trail of Tears? The racism still experienced by Native Americans today? The standard of living on reservations? No. Instead, people sit down with family members, watch a parade of Snoopy floats and lip-syncing celebrities and hours of football on TV, cook a big meal and fall into a collective food coma and conveniently call it a holiday to appreciate what we have. Photo via Flickr user eye of einstein We give thanks that we have food on the table by encouraging the mass annual commercial slaughtering of turkeys grown artificially and in poor conditions in order to meet the American demand, a custom which also basically flips the bird to any vegetarians or vegans. We give thanks by consuming and encouraging each other to consume huge quantities of food an average American Thanksgiving dinner is worth 2000 calories when there are still children in our US of A starving on the streets? But Thanksgiving brings family together!  If anything, a lot of people I know talk about how much of a chore Thanksgiving is, having to fly back home to see cranky relatives, taking time out of their precious 4-5 day weekend or their winter break to go endure some meaningless dinner that is exactly the same food, exactly the same conversations around the stove or the television every year. Moreover, some people are forced to work on Thanksgiving Day, unable to spend it with their families because those companies decided to make money from the last-minute grocery shoppers by denying their employees family time. My problem with Thanksgiving as a holiday stems not from the intent but from the action. Its all fine and dandy to gather together and appreciate things that we have, but Thanksgiving today doesnt have anything to do with that.  If Thanksgiving were less of a hypocrisy and more of an actual celebration of appreciation, then maybe it wouldnt be such a bad holiday. Maybe it could, not erase, but seek to heal the burns still left from centuries of history against Native Americans. However, until I stop seeing people claim to appreciate all these things they have in their lives then going the very next day to Black Friday (and dont get me started on that), I will keep having this discussion, year after year.

How Parents Can Help Their Children Learn Organic Chemistry

How Parents Can Help Their Children Learn Organic ChemistryFiu Organic Chemistry is an online chemistry course developed by the FIBON lab, which has been widely acclaimed among thousands of students worldwide. It teaches the basics of organic chemistry, as well as courses on basic theory and its application. Many people think that learning chemistry through online is a good thing, but they do not know how to get in touch with the real science and do it right.When it comes to chemistry, one needs to learn the formulas for different compounds and their properties, as well as how to calculate the mass of a chemical formula. To do this, students need to know the different units of measurement used for different purposes, such as ounces, centimeters, and kilograms.So, the importance of knowing the units of measurement is crucial for the students learning organic chemistry. When students are able to recognize the units for different things, it is easier for them to relate the concepts and learn more about the subject. The only problem is that many teachers teach using the Latin system of measurement.It is not unusual for chemistry students to feel bored or frustrated when they cannot understand the lecture or the lab reports, even though they know the concepts and principles of the subject well. There are a lot of ways for parents to help their children to stay engaged in the subject.Chemists often remind their students that it is important to use their reasoning abilities to learn and remember chemical formulas. They suggest that the best way to master the subject is to spend time studying every day. This is because students need to make sure that they pay attention to all the assignments given to them, especially during the long summer break that follows the academic year.If the student cannot get enough time to study, parents should encourage them to go back to school during the summer break so that they can take the semester-long college course online. There are also other ways for parents to help their children prepare for a subject that is important for their future in life.Most students who want to take chemistry courses online have to leave the comfort of their home at some point in their lifetime, so there is no need to worry about finding a good college to enroll them in. With enough patience and support from the home environment, parents will be able to help their kids to excel in the subject.

A Teacher Who Writes About His Life Journey

A Teacher Who Writes About His Life JourneyTutoring haslett Mi is a Pakistani teacher living in the United States of America. He has a Bachelor's degree in Sociology and has worked in law enforcement as a detective, a Major Crimes investigator, and a SWAT team member. His father is a court police officer who passed away a few years ago.According to his personal website, 'I am a multicultural, legal professional with a Master's degree in Social Work and a Masters Degree in Educational Administration.' He has an Honors Bachelors Degree in Social Work and specializes in Crisis Intervention for children, Children's Justice Advocacy, Family Law and Juvenile Justice. Tutoring haslett Mi has been teaching in the public schools for over seven years. He is also a member of the Maryland City Public Schools Board of Education and works with at-risk children.On the other hand, his main mission on this website is to tell people, 'I have changed my life and can change yours too.' He has been mento ring two high school students since his entrance to this country about ten years ago and, through his experiences in crime and prison life, he had decided to volunteer for a court program in Baltimore City, Maryland, where he was able to save a lot of lives.He was arrested at an illegal gun convention in Baltimore in 1999 and spent a long time in prison before he was released in January 2020. He came to America to find a better life and for a good friend's wedding. He chose the public school system as a social work field and began working as a sociology teacher at a high school. He worked with poor children for five years and now he is back in school in Maryland City, Maryland.He has also seen some change in America because of his activism in criminal justice. According to his personal website, he was imprisoned for thirty-six days in 2020 in a federal prison in Oklahoma. He is now free after serving five years in a federal prison. He received an A on the class, which is what he tol d people about.Tutoring haslett Mi has already written a book on immigration and his experiences with this topic. He plans to write the next edition of his book after completing his current course.He did not stop volunteering in Maryland City, Maryland until he was detained there in 2020 when he was arrested as part of a drug bust. This act of being detained gave him the motivation he needed to work for his cause.

Yoga to Help you Sleep

Yoga to Help you Sleep How to Relax Before Bed By Doing Yoga ChaptersSome Important Facts About SleepEastern Wisdom to Help You Sleep BetterYoga: the Ideal Solution for More Restful SleepWhat Yoga Poses Should You Practice Before Going to Sleep?Fall Asleep Faster Thanks To Six-Minute Yoga Poses and Meditation“Mens sano in corpore sano” - “a sound mind in a sound body” - is particularly true of practising yoga.One of yoga’s main goals is to bring mind and body into harmony and reduce stress.But sleeping troubles can upset this harmony.Even better than warm milk, camomile tea, counting sheep or sleeping pills, yoga is a true miracle cure for insomnia.Ready to try it? survey done by the Sleep Council, an independent organisation focused on improving sleep patterns among Britons, noted that in 2013, 22% of didn’t sleep well most nights.Insomnia is one of the principal causes of disturbed sleep patterns.Insomnia chases many out of bed - learn to spend time there again with simple yoga exercises. Photo via visualhuntWhat are the conseque nces of insufficient sleep?Constant tirednessA tendency to drop off during the day, often at inopportune moments (like that one important meeting)A drop in productivity due to difficulty concentratingDifficulties in making decisionsDepressionFew people get treatment for their sleep problems: only 10% of Britons with sleeping troubles consult a doctor, though 31% have taken some form of medication for it.How about searching yoga classes near me to find classes.Eastern Wisdom to Help You Sleep BetterChanging some of your habits might help you find sleep. Here are some simple tips to improve your sleep.Eat a light meal in the eveningTo fall asleep quickly, taoist doctors recommend you eat at least 3 hours before going to bed and keep your last meal of the day light.Indian doctors concur. According to Ayurveda traditions, our digestive systems are synched with the sun’s path across the sky: the higher the sun is in the sky, the better our digestive systems work. This means you shouldn ’t eat anything after sundown.Wash your feetA Chinese proverb states: “if you want to preserve a tree, tend to its roots; if you want to peserve a man, tend to his feet.”Soaking your feet in a basin of hot (30-40 °C) or cold water (depending on your preferences) encourages sleepiness and is more effective than sleeping pills!Forget counting sheep. Use these methods and do 6 minutes of yoga before going to bed and you can soon beat those sheep and fall asleep. Photo credit: tiny_tear via Visual HuntCheck the temperature of your bedroomThe body’s temperature varies according to its biological clock. It goes down during sleep periods and up again once the sun is shining.If your bedroom is too hot, it can perturb your body’s temperature regulating mechanism and influence the quality of your sleep.Though individual studies vary slightly on the acceptable range, somewhere around 18.5 °C is generally considered the ideal sleeping temperature - try putting a thermometre in your be droom to check!Put down your mobile and take up a book (on Yoga for Relaxation, for example)About 95% of people use some sort of electronic device in the hour preceding their bedtime. However, the light emanating from a television set, smartphone or computer disturbs your sleep patterns by holding back melatonin production.If you are a true addict, don’t hesitate to install apps that progressively dim your screen’s luminosity depending on the hour of day!The best solution, though, is to read a good book - why not take advantage and read up for your yoga course?6 minutes of yoga before going to sleepAnd here we are!If practising yoga can help you wake up in the mornings and kickstart your energy for the day, there are also very relaxing yoga poses that help you find a deep and refreshing sleep.Yoga is an excellent way to transition from a day‘s activity to a night’s repose. Holding a pose for 30 to 40 seconds can help you relax and shed tension.And having a pre-sleep routine helps prep the body for sleep by telling it when bedtimes is coming up. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsYoga: the Ideal Solution for More Restful SleepIn our Western societies, yoga is often viewed as a sort of relaxing gym class or an oriental stretching exercise.However, in India yoga is also a rich and spiritual philosophy. The benefits of yoga are numerous and varied, including encouraging a restful night’s sleep.Of the many types of yoga, the most common yoga style practised in the West is Hatha Yoga. “Ha” means “sun” and “tha” means “moon” - “Hatha Yoga” is the union of these two opposing energies.Our life consists of discovering the difficult balance between these positive and negative forces. Reconciliating these opposites is what the yoga poses are for.In yoga, our body is made up of vital energy. This is why breathing is so important in yoga: it nurtures the life force within us that circulates thanks to 7 chakras (or energy points) situated along our spinal cord.The chakras redistribute the energy ingested through every breath throughout the body. Yoga exercises reverses the effects of bad posture and allow the energy to flow freely through our bodies once more.This is, of course, a simplified explanation. The study of the benefits of yoga merits greater attention, for it is truly fascinating.Yoga lets you refocus your mind away from distressing thoughts such as work-related anger, heartbreak or budget calculations by giving so me of its suppleness back to the body and bringing peace of mind, both necessary for a good night’s sleep.Yoga is the perfect solution for improving the quality of your sleep and avoiding medication, as sleeping pills are bad for your organism and tend to be addictive.No matter where you are based in the UK, a quick Google search of yoga classes near me will be the easiest way to find a class.What Yoga Poses Should You Practice Before Going to Sleep?There are several poses that will help you relax and fill you with a sensation of well-being in order to sleep better. This encourages the production of sleep hormones and is even more beneficial than counting sheep!Remember not to go beyond your limits. Your goal is not to be as flexible as a Chinese circus contortionist but simply to stretch your stiff muscles and relax - no one is watching or judging you.The Revolved Head-to-Knee Pose (Parivrtta Janu Sirsana)Don’t worry: this works even if you aren’t very flexible!The revolved h ead-to-knee yoga pose will help you relax and fall asleep. Photo credit: ejmc via VisualHunt.comThis pose stretches your muscles and liberates endorphins (pleasure hormones) into your body.Sit down and stretch one leg before youFold the other leg and bring your heel to your thighGrasp your outstretched toe, heel or knee (according to your flexibility) with the hand on the same sideStretch your upper torso while rotating it outwards, opening your shouldersHold the pose for 5 to 10 full breathsChange legsThe Cat Stretch (Marjarasana)Counter-indications: lumbagoThis pose stretches the back and soothes accumulated muscle tensions in this zone.Go down on all foursWhile exhaling, round your back while tensing your abs, look toward the ground and tuck in your chinInhale while arching your back and looking straight aheadRepeat 15 times while being careful not to tense your trapezoids or your lower backDownward-facing Dog Pose (Ado Mukha Svanasana)The ideal pose for relieving back pain and s lowing down your heartbeat in preparation for sleep.Go down on all foursSpread your arms out to the breadth of your shoulders, raise your pelvis to stretch your back and form an inverted “V” shapeStraighten your legs and try to press your heels to the floorBreathe deeply for three full breaths, then come back to your initial positionChild’s Pose (Balasana)Good night, everyone!This pose is extremely relaxing, it allows you to re-centre yourself and relax all the muscles in your body.Kneel and sit on your heels, then lean forward with your upper body and place your forehead on the floor.Stretch your arms in front of you or keep them hanging loosely at your sidesBreathe slowly while emptying your mind for 5 to 10 full breathsThe Corpse Pose (Savasana)Despite its rather macabre name, this is the last yoga pose you should do before going to sleep. You can do it in your own bed, snuggled under a cosy comforter and ready to rest in the arms of Morpheus.Lie down with your feet spread to the width of your hipsPlace your hands on either side of your bodyMake sure your head is well-supportedBreathe in deeply through the nose while inflating your belly,but without moving your ribcage (abdominal breathing)Exhale slowly through your mouth until your stomach returns to its natural positionRelax your feet, then your calves, thighs, pelvis, up to the top of your head.Abdominal breathing calms the entire nervous system: digestion, breathing, blood circulation, lymphatic system…If your are looking for a video or online yoga course, here is one 20-minute flow sequence   you can do before bed.It’s ideal if you have just had a very stressful day or you need to empty your head before a test or you even simply have some time in front of you.Read our yoga teacher's top tips on de-stressing your life.To sum it up:Sleep problems affect a large percentage of the population. And though, in the short term, lack of sleep simply influences our humour and physical and intellectual c apacities, it can become dangerous in the long run, leading to cardiovascular problems, hypertension etc.If counting sheep is not enough to send you to sleep, practising yoga before bed is a wonderful way to fall asleep quickly and have a restful night.When practising home yoga, be careful not to hurt yourself. If you feel the need, a professional yoga tutor can help you do the poses properly and without injury.Find our yoga tutors throughout the UK (yoga London and other cities)!Fall Asleep Faster Thanks To Six-Minute Yoga Poses and MeditationWhatever reason you are low on sleep, here are some solutions.Lambs don't need yoga to fall asleep - but you might! Take yoga lessons and sleep like a lamb. Photo credit: Anguskirk via VisualhuntStudies have linked insomnia to a higher risk of grave health problems such as diabetes and strokes, as well as to depression, impaired judgement, memory deficiencies and other cognitive problems.Fortunately, there are some simple yoga-based techniques you can use every night to help you fall asleep and sleep through the night. Only six minutes suffice to help activate the natural processes that aid your body in finding sleep.An example exerciseClose your eyes and breathe through your nose.You should feel your lower ribcage expand outward while your thorax stays put.Exhale and concentrate on your lower ribcage falling inward.It is important that you be mindful of your ribcage freeing up toward the bottom and that you exhale to ensure your diaphragm is functioning correctly.Try to draw out your breathing and take deep breaths. Aim for the following pattern: 5 (count for inhaling)- 5 (exhaling) - 2 (pause between breaths). Note: these are counts, not seconds!Once breathing like this feels natural, try to count your breaths backwards from 20 to 1. Concentrate your mind on an picture of each number and the sensation of your breathing. If you haven’t freed your mind after 20 breaths (about 3 to 4 minutes), repeat the process, counti ng down from 30 or 40 breaths.This sequence promotes a long and rejuvenating sleep cycle by creating an optimal physical (relaxed muscles and comfortable position) and phsychological (parasympathetic nervous system and diaphragmic breathing) conditions. Practise this yoga programme about 6 minutes before going to bed to help you fall asleep quickly and sleep through the night.Good night and sleep well.Learn how yoga can help you lose weight  as well as help you conceive a child.

Slope Definition

Slope Definition Slope is defined as rise over run. Slope is found by the change of y axis co-ordinates over the change in x axis co-ordinates. Slope of a straight line gives the orientation of the line with respect to the co-ordinate axes. The slope of a line is the same for all the points on the straight line. The slope of the line is used in different formulas such as slope intercept form, slope point form etc. which help in writing the equation of the straight lines. Example 1: Find the slope of the straight line passing through the two points (9, 3) and (7, - 5)? Solution: Given are the two points (9, 3) and (7, - 5) from a straight line. Slope = change in y coordinates / change in the x coordinates. Here for the given two points slope = (-5 (3)) / (7 (9)) = -5-3/ 7-9. Slope = -8 / -2 = 8 / 2. Simplifying slope = 4/1 Hence slope of the straight line passing through the given points = 4. Example 2: Find the slope of the straight line passing through the two points (6, 1) and (9, 7)? Solution: Given are the two points (6, 1) and (9, 7) from a straight line. Slope = change in y coordinates / change in the x coordinates. Here for the given two points slope = (7 (1)) / (9 (6)) = 7 - 1 / 9 - 6. Slope = 6 / 3. Simplifying slope = 2 /1. Hence slope of the straight line passing through the given points = 2.

Helping Kids to Dance

Helping Kids to Dance How to Teach Children How to Dance ChaptersThe First Lesson: Getting to Know the TeacherWarming Up: The First Part of a Dance ClassLearning About the DisciplineCreating RoutinesStretches at the End of a SessionPreparing a Child for a Dance Class“Dancing is surely the most basic and relevant of all forms of expression. Nothing else can so effectively give outward form to an inner experience.” - Lyall WatsonOver 13% of the population regularly attends dance performances and Strictly Come Dancing regularly gets over 10 million viewers. Dancing is a regular activity for around 10% of the UK and over 4.8 million people participate in community dance classes each year.Additionally, dancing comes with plenty of benefits for children who choose to learn to dance.So what’s a typical children’s dance lesson like? What will they learn? SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1s t lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutorsThe First Lesson: Getting to Know the TeacherIt’s not always easy choosing which extracurricular activity your child should do. The children will need to get used to the teacher and the other students and the first hour can be quite a shock for some kids. This is why most dance teachers will start gently at the start of the year. There’s no reason to rush things, especially in an introductory class. Before your child learns any dancing, they'll get to know their teacher. (Source: bones64)The first class of the year is rarely representative of the other classes they’ll do. However, dance teachers will try to establish a regular structure in their classes so that students know what to expect and help them decide whether or not to continue with the classes.  The first class is usually just a trial. It’d be a shame to give students the wrong idea.They’ll usually start by presenting themselves and asking the students what their names are. They’ll probably also play a game to break the ice, help the children to get to know one another, and introduce them to dance. A game is a good way to help students to learn a few steps while they’re at it.The teacher will outline the objectives of the dance class and the end-of-year show, if necessary.  The objective of the first class is to help the children feel comfortable enough to express themselves through dance and ask questions if they want.Warming Up: The First Part of a Dance ClassOnce everyone’s been introduced, which will only happen in the first-ever lesson, most teachers will start by warming up. Just like adults, children should warm up before any exercise. (Source: Jabore)Just like in an adult’s dance class, children also need to warm up for around ten minutes. This can help the muscles to stretch and prepare the body for exercise. It can also help avoid injury.  Warming up is also a good opportunity to clear their minds and prepare them for dancing.Most children attend dance classes after school and they’re stressed and ready to unwind. Warming up can help them to focus, listen to the teacher, and pay attention to their own body, much like meditation.Warming up is usually done along to music in a dance class. The teachers will put some music to get the students moving. They’ll probably opt for something calmer for the end of the session.During the warm-ups, everyone will be on the floor. Each child must find ample space to warm up without getting in the way of their colleagues.  Touching their toes, turning their wrists, loosening up their neck, etc., these exercises will help them to avoid injury once they start dancing for real.Discover how to find dance lessons for kids. SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutorsLearning About the DisciplineBe it contemporary dance, ballet, modern jazz, salsa, tango, or swing, the goal of a dance class is to learn more about the discipline, get better at it, and have fun. In addition to learning how to dance, they'll also learn about the discipline of dance. (Source: sobima)The lion’s share of the class will be dedicated to learning steps and routines specific to the chosen dance styles. After all, the steps in ballet aren’t necessarily the same as those in contemporary dance, African dance, or Capoeira.Whether they’re learning in a dance school, with a dance association, or with a private tutor, most students will be encouraged to watch themselves in the mirror so they can see what they’re doing. The dancers will learn by copying in most cases. The goal is to be able to perform the whole routine after a few sessions.The students will rehearse the steps from previous sessions while adding new steps until they can perform the entire routine.  These motions need to become second nature by the end of the course. A good dancer needs to dance with their heart and soul, not just their mind. They don’t want to be thinking about the steps while they dance.  That’s why they’ll rehearse until it feels natural.Of course, in an introductory class, the pace will be different. These types of classes are there to introduce children into the world of dancing. The teachers will alternate between dance steps, improvising, and discovering more about music and dance.Creating RoutinesThere may be part of the class where the teacher encourages students to improvise or create their routines. In this case, they may work on their own or in a group and put together a routine using the steps that they’ve learnt thus far and present it to the group. They can also invent steps if they want. Usually, this is the most enjoyable part of the class. It allows children to express themselves.Imagination and creativity are important for children and they need to find their style and way of dancing.  These creative workshops will help them prepare for the end-of-year show, too. Even if the teacher will guide the students with the choreography, some o f the routines may be created by the children.In some cases, they won’t be shown certain routines until the last moment. This allows the teacher to evaluate the students and not overwhelm them by showing them a routine they mightn’t be ready for.Get help choosing the right dance lessons for your kids.Stretches at the End of a SessionBe it break dancing, tango, west coast swing, each session needs to end with some stretches. Much like with warm-ups, the stretches at the end are good for your body. You need to stretch out the muscles that were used a lot during the session. The goal is to avoid DOMS (delayed onset muscle soreness) the day after a dance class.It helps your body to relax, too. The teacher will probably choose some gentle music to calm everyone down. There will also be a lot of exercises that focus on breathing.  Some of these exercises won’t feel great but they’re necessary if they want to feel better the following day.  Your children will leave class feeling ca lm and relaxed.These stretches can also teach children about taking care of their body. There are no rules. Each dancer needs to respect their limits and stretch within the range of their ability. This is a good life lesson, too. Know your limits!Find out more about the benefits of children's dance lessons.Preparing a Child for a Dance ClassHow should your child be dressed? What do they need to bring? Should they try it out first?You’ll probably have plenty of questions when you first take your child to their dance lessons. To help you, here’s some advice. Each discipline will require a different type of uniform or clothing. (Source: ctvgs)The outfit can be quite important. No jeans or tight clothing. That said, the clothing can’t be baggy, either. They want to be able to move and not get caught up in their clothes.Generally, they’ll want jogging bottoms or leggings, like you would with yoga. They’re flexible and stay close to the body. In the beginning, they may feel like they’re wearing very little, but they’ll get to used to it.  The same rules apply to tops.Put together a bag for them to take to their lessons with a bottle of water and a snack. A jacket or coat might be useful if they have to wait outside once the lesson is over.Your child should now be ready for their dance lessons.Check the class schedule of your local dance studio or school of dance. If you can't find anything, keep in mind that there are private tutors who offer children and adult dance classes.Whether they want to learn hip hop dance, ballroom dance, Zumba, jazz dance, modern dance, or classical ballet, you can get them private lessons from the talented and experienced tutors on Superprof.There are many tutors offering face-to-face tutorials, online tutorials, or group tutorials. Each type of tutorials comes with its pros and cons so it's up to you to choose the one that's best for you, your preferred learning style, and your budget.Most of the tutors on Superprof offer free tutoring for the first hour so use this time to try out a few different tutors and see who's right for you.

Primary School English Exams

Primary School English Exams English for Kids: Statutory Assessment Tests at KS1 KS2 ChaptersKey Stage One Key Stage Two Exam ParticularsOf Special Note for Key Stage One 2018Key Stage Two Exam SpecificsReflecting on the ExamsSecondary Education results are in! Our BBC has published reports of academic success stories: high marks, even under the new points system.News of other students' achievements might cause you to wonder about your own young scholar.When will your child sit for his/her corresponding Key Stage exam?And how does the updated tabulation correlate to your child's academic accomplishments?In this article, you will find the latest standards and updates to the Key Stage program in UK public schools.Your young learner will sit for his/her first formal exam toward the end of Year 2, during the month of May.English language aspects that are measured at that time are reading, grammar, vocabulary, punctuation, and spelling.Maths capabilities will also be tested.Reading is the best way for your child to gain English skills Source: Pixabay Credit: OldiefanKey Stage 1 Reading SkillsThis segment of the exam consists of two parts.The first involves a short text, between four- and seven hundred words, with questions throughout.The questions are targeted to specific portions of the text that the learner should answer before moving on to another expressed idea.The second is a collection of short paragraphs totaling a maximum of one thousand, one hundred words, with questions drawn from the text.Answer formats include, among others:multiple choicematchinglabelingshort answersranking/orderingFor this part, you child will record his/her responses on a separate sheet of paper.Reading comprehension is generally allotted thirty minutes per segment, for a total of one hour.However, students are not held to that constraint as the exam is designed to prove ability, not intellectual agility.Year Two Grammar Skills, English Spelling and Punctuation AssessmentTo measure proficiency in these aspects of English learning, pupils will sit for two separate exa ms.The spelling test covers twenty randomly chosen words, and lasts approximately twenty minutes.Help your child become a champion at English  with these engaging activities!The grammar, punctuation and vocabulary part is taken separately, in two segments.Each lasts about ten minutes, and students may enjoy a small break between them, if needed.Response formats include multiple choice and short answers.How the Exam is MarkedThe ceiling is one hundred and fifteen points; the lowest bar is set at eighty-five.The median, one hundred, means your English learner competence level as expected.If s/he tests below that bar, more support and guidance is indicated. If returned results are above it, performance is rated as higher than his/her peer group.If your child is an Esl student, she will also have to sit for the exam. To better prepare for it, we suggest additional English courses, or enrolling him/her in an extracurricular language school.Test takers's results are interpreted along a sp ectrum, much like the letter marks one receives on a composition paper.You will not be told your child's actual results unless you ask.The tests are not composed by the Department for Education. However, they are marked by the teachers at individual schools.Do you want an in-depth look at specifics of Key Stage learning? Or you're looking for an English tutor?Of Special Note for Key Stage One 2018Because of an accidental online publication of the exam's spelling paper last year, prior to the exam, the Schools Minister rescinded public school students' obligation to sit for that portion of the test.This year, the SPAG segments remained optional.SPAG stands for English spelling, punctuation and grammar.As yet, there is no official word that the optional portions of the last two years will be compulsory next year.Your child's Year Six exam is a bit more strenuous Source: Pixabay Credit: Ska_ChaiKey Stage Two Exam SpecificsWhereas the UK educational system's Year 2 exam is not considere d an official measurement of students' abilities, the Year 6 exam carries substantial gravitas.Because this more exacting test weighs heavily on your child's official academic record, it is accorded an expanded schedule.Furthermore, the various components are spread out â€" across the third week of May.Reading  Comprehension is planned for Monday. SPAG will be administered on Tuesday.Maths will round out the week.Both Key Stage One and Key Stage Two exams were updated last year to reflect new standards in the national curriculum.This new test has been deemed more rigorous than past years' versions.You can look here the best Key Stage revision resources.Here is what you need to know before your child sits for his/her Year 6 exam.Key Stage Two ReadingThis reading test poses a series of questions over three separate passages.Texts include poetry, classic literature and select portions of news and magazine articles that reflect current events.Students will have one hour to read and unde rstand these English texts, and then respond to queries in any of these formats:Find and copyLabelingRanking and orderingShort, one-sentence answersOpen end questions â€" essay answersAll time limits are observed for this exam because working at speed is a measure of literacy by this age/grade.Key Stage Two Grammar, Spelling and Punctuation AssessmentAs with the Year Two exam, this SPAG portion consists of two parts.Grammar and punctuation are incorporated into one paper, with a forty-five minute time limit.Here, the student will face two response types:Selected response â€" identifying indicated word types, verbs or adjectives, e.g..Open-end questions, in which s/he is called on to justify punctuation placement or rewrite a sentence to a prescribed format.Spelling competencies are challenged through dictation, meaning the student hears each word and must write them from that prompt.Pupils are given up to fifteen minutes to accurately spell twenty words.Need some help for English GC SE exam, get a private tutor to boost your grade.How the Exam is GradedAs with Key Stage One, your child's official result will be a composite score, and the target of one hundred remains as the national average.However, the maximum and minimum limits have been moved, to one hundred twenty and eighty five, respectively.Students sitting for the Year 6 exam are expected to fall in the one hundred and above spectrum.Learners must achieve an overall mark of four (4) or above, else they will be scheduled to resit during Year 7.If your child has missed that mark, you might consider extra English classes or maybe even learning English online to reinforce learned skills.Contrary to Key Stage One, you will be notified of your learner's actual marks for each portion of the exam.Another significant difference from the previous exam is that the Department for Education  oversees and is actively involved in all phases of the exam.The test is set and marked outside of official educational channel s, and the results are used to evaluate the school, as well as measuring the students' English skills.In addition to those external marks, your child's teacher will add a layer of evaluation to render a broader picture of your his/her language skills.Do you think Key Stage exams are necessary? Source: Pixabay Credit: Robin HigginsReflecting on the ExamsBesides teachers' concerns over constant exam revamping, there is substantial debate among educators over whether the Standard Assessment Tests truly assess measured progress in key areas.Does constant evaluation of English language learning hinder true learning? This idiom expresses the conundrum exactly:You don't fatten a pig by weighing it.Opponents of these standard exams express the concern that, if student assessment is truly needed, let classroom performance and routine assignment grades serve that purpose.They contend that exams only offer a snapshot of students' reading and writing abilities, and do nothing to evaluate a teac her's ability to teach English.This overview has tips, resources and pertinent links to help your English learner at these Key Stages, as well links to finding a private English tutor.Little accommodation, if any, is given to students with learning challenges such as ADD or dyslexia, even if they have a current SEN certificate. Such English speakers are expected to sit for exams alongside their peers.Non native students, those who are learning English as a second language, are given no consideration or exemption at all.If you are the parent of an Esl student, your child must sit for the exams, even though s/he is not a native English speaker. S/he will be tested on listening skills and writing skills, the same as the rest of the class.Perhaps the greatest concern is that, gradually, school teaching is evolving into teaching the test.The educator who contends these exams are necessary sees them as a way to uphold and maintain national educational standards across the country.An Engli sh tutor who favors these standardised tests appreciate the guidelines for effective language teaching that they provide with help for English.What are your thoughts on these national exams?Whether you agree or disagree with the necessity of these tests, there are ways to insure your child succeeds academically.Be involved at every step of your learner's English teachingProvide reinforcement, especially for tricky grammar rules and verb tensesIncorporate fun learning activities into your everyday English, to promote fluencyyou can occasionally launch English vocabulary questions at mealtime, for exampleFoster a love of learning English, especially the more challenging parts, such as grammar and irregular verbsMuch of your child's attitude toward education comes from you.The more you participate, the more he will.The more you are involved, the more she will be.The more you invest in your child and his/her education, the greater your â€" and his/her return.

How to Tap into Your Creativity Whenever You Need it - Introvert Whisperer

Introvert Whisperer / How to Tap into Your Creativity Whenever You Need it - Introvert Whisperer How to Tap into Your Creativity Whenever You Need it Just think about it â€" we need creativity to address just about every challenge that comes our way. From overcoming a housing dilemma to building a successful career, you will have to think outside the box in order to be content with the outcome. One big hurdle that we face as humans is that creativity seems to go out the window right when we need it. Stressful situations often lead to mental blocks and even conscious efforts aren’t going to lead to a resolution. The good news is that just like many other skills, creativity can be strengthened. Here are a few approaches and techniques you can practice for the purpose of accessing the best solution whenever you’re in need of some inspiration. Always Plan Ahead   Chances are that unpredictable situations stress you out. In order to counter this effect, you should attempt to plan ahead as much as possible. Planning ahead is one of the best ways to minimize stress and as already mentioned â€" stress can kill all of your creativity. In addition, dealing with organizational tasks and knowing you’re not going to have to focus your mental powers on those will make it much easier to dedicate all resources to creativity when the time is right. A creative process can also be highly structured and organized if you train your mind this way. Accept the fact that you have a lot of creative potentials but don’t stop there. Work on creative ideas even at times when such isn’t needed. When all of the preliminary work is done and you have a “shortcut” in your mind, you will find it much easier to respond adequately when the time is right. Don’t Stress about it Let’s say you have a highly creative job like essay writing, for example. If this is the case, you know that coming up with a truly original idea during an assignment can be a mission impossible. You will probably feel that your idea isn’t good enough, original or innovative enough. Many people suffer from self-doubt, especially at a time when they’re asked to step outside the box and contribute with something brand new. If you’re such a person, you may find out that you’re truly afraid of sharing the idea with the rest of the world because it could get judged or it could be considered not original enough. Don’t stress about it! Remember that you probably are your harshest critic. Once you overcome the idea and share with the rest of the world, chances are that you’ll get a much more positive reception than what you anticipated. If you are striving to get that brilliant idea every single time, chances are that you’ll never get anything done. Instead, accept what you’ve managed to come up with. Chances are that it will need some tweaking in the future but this is something you can do without causing yourself unnecessary stress right from the start. Enjoy Alone Time Renewing your creative voice is often about spending some quality time on your own and being active when it comes to listening to that inner voice and developing your ideas. Solitude silences all of the clutter that you otherwise have in your life. The opinions of others, TV, internet and communication channels all keep you busy and incapable of focusing on what matters the most. Getting rid of those every now and then will feel truly refreshing. There is sufficient evidence that solitude helps for creative work. If you’re an introvert, you already enjoy spending time on your own. Instead of feeling troubled by this aspect of your character, however, you should learn to embrace it. Challenging yourself to go out there more is admirable but don’t push yourself too hard. Doing a bit of research will show you that some of the world’s most creative minds have always been introverts. Bill Gates, Steven Spielberg, Mark Zuckerberg, JK Rowling, Michael Jordan, Meryl Streep and many other talented individuals are all self-professed introverts. Instead of fighting against this characteristic, you should learn how to make the most of it. Switch it Up Focusing at one and the same thing incessantly will drain your creative juices. Chances are that you’ve faced such situations at work and in your personal life. To train your creativity, you should simply get in the habit of switching things up. It’s always a good idea to opt for something new whenever you feel that you’re at a standstill and you’re not being productive. A side project will take your mind off that block and allow you to take a break. You’ve probably noticed that some of your most creative ideas have come to the surface at a time when you weren’t consciously engaged in the process. They could have occurred under the shower, before you go to sleep or while you’re handling a mundane task. This is precisely the sub-conscious mechanism that you’ll be trying to tap into by switching things up. The same rule applies to your routine. Are you used to doing one and the same thing every single day? Going to work following the same route? Exercising at the same gym two times per week? It’s time to change things. Anything that is out of the ordinary will stimulate your brain, even if the change pertains solely to a simple change of breakfast. Do Something Artistic You don’t need to be the world’s greatest painter in order to give drawing a try. Who knows, you may discover a passion that you have never been aware of. Doing something artistic isn’t about excelling at it. The activity focuses much more on finding a new outlet for your creative potential. Art brings an array of mental health benefits to the table. It’s a wonderful anti-stress tool. In addition, artistic processes are great for getting those creative juices flowing, they increase self-esteem and can even be used in the fight against anxiety and depression. You can choose among a wide range of options â€" drawing, improv theater, pottery, jewelry making, photography, sculpting â€" you name it, there’s probably a course for it. Alternatively, you will have to get some supplies and experiment with those at home. The purpose of art isn’t to establish a direct connection with the creative problem you’re trying to solve. Rather, it trains your imagination and gives your mind a break. Both of these can be particularly beneficial in the long run. Bonus Tip: Start a Journal Just like art, starting a journal is a lovely exercise that will be beneficial for your mental health. Allowing your thoughts to flow freely will enlighten you about things you’re troubled by, things you think about, your creative potential, hopes, and desires. Don’t edit yourself when attempting to journal. There aren’t correct or wrong methods to do it. Just get a notebook and a pen and allow your mind to wonder. Journaling may feel a bit uncomfortable at first because it will bring many emotions to the surface. Once you get used to it, however, you’ll find out that it build a better connection with your inner self and makes it easier to verbalize your ideas. Needless to say, you don’t need to master all of these approaches in order to make your creativity flow. Try the ones that appeal to you, modify them and focus your efforts on self-awareness. While one strategy delivers amazing results for some people, others will be in need of a completely different approach in order to get the desired results. There’s no universal approach and that’s the beauty of it. Bio Author: Amelia White is a passionate writer. She likes writing about creativity and productivity. In spare time, Amelia travels around the world. Befriend her on  Facebook Go to top Personal Branding starts with how well you speak about YOU.  I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook â€" The Definitive Guide to Creating and Using an Elevator Speech.  In this guide, I give you simple to follow instructions for creating a “wardrobe” of ways to talk about you â€" to leave a lasting impression. Get your copy now! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer